Auspicious August WL Challenge
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My Numbers:
SW: 250
CW: 228
GW: 220
LTGW: 140
Weigh ins: Fridays
8/1/14= 225.4 up almost 10 pounds from my vacation, hopefully its mostly sodium...:sad:
8/8/14= 228 (+2.6) Need to get back on track with my exercise and eating! Been slacking since vacation :devil:
8/15/14=
8/22/14=
8/29/14= (Final weigh in for the month.)0 -
Congrats on becoming an admin emmerin.
Thanks, Leanna - it's my pleasure!0 -
Way to go, Vanessa and Pixy!! Keep those numbers coming And Malia, Leanna, and all my other fellow losers who are fighting the good fight - hang in there!! We are going to get there and will have a better day, then a better week, and then a better month. One step at a time!
Tara
SW: 379 (July 2013)
CW: 283
GW: 275
LTGW: 160 lbs.
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in August)
8/1/14= 280 (-3 lbs...a good start. Let's see if I can sustain the momentum!)
8/8/14= 280.8 (+.8 lbs...sigh. After a week of vacation with lots of walking, it wasn't enough to offset too many indulgences)
8/15/14=
8/22/14=
8/29/14=0 -
My Numbers:
SW: 398
CW: 219
GW: 208
LTGW: 180
Weigh ins : I will weigh in every Friday
8/1/14: 219
8/8/14: 220
8/15/14:
8/22/14:
8/29/14:0 -
My Numbers:
SW: 337.8 (January 2, 2014) (Highest 357, May 2010)
CW: 288 (As of July 30)
GW: 278
LTGW: 158
Weigh-ins are tricky. My scale gave up the ghost. I am going to try to get to Transitions once a week to for weigh-ins. I know for certain I will be weighed on 8/27 as I see my shrink that day.
Weigh-ins will be on Wednesdays
8/06/14 - 291.8 (+3.8) (what I get for not logging like I should)
8/13/14 - 283.8 (-8.0) (I am quite proud of this number given where I have spent the last 10 days.)
8/20/14
8/27/140 -
Name: LeAnna
My Numbers:
SW: 264 (278 was my original starting weight)
CW: 213.5
GW: 208
LTGW: 150
I weigh on Wednesdays.
8/6 - 215. (+1.5). If you saw my Frustrations post, you'd know I could have gained much more. I have been struggling and whiny way too long! I think I'm getting a grip again...
8/13 - 213.5 Oh hey!! I lost the 1.5 pounds I gained! I just realized that I recovered! Now to make some progress!
8/20 -
8/27 -0 -
Name: Vanessa
My Numbers:
SW: 271.2
CW: 263.2
GW: 255.2
LTGW: 140-160
Weigh ins: Fridays & month end
8/1/14= 263.2
8/8/14= 260.8 - 2.4 lbs -- YYYAAAYYY!!!! I'm so so so happy with that number. Now to keep up the momentum!
8/15/14= 259.2 - 1.6 lbs - Woo!
8/22/14=
8/29/14=
8/31/14 =0 -
My Numbers:
SW: 250
CW: 228
GW: 220
LTGW: 140
Weigh ins: Fridays
8/1/14= 225.4 up almost 10 pounds from my vacation, hopefully its mostly sodium...:sad:
8/8/14= 228 (+2.6) Need to get back on track with my exercise and eating! Been slacking since vacation :devil:
8/15/14= 224.2 (-3.8) Ok, now I just have to stay on track... I can do this :glasses:
8/22/14=
8/29/14= (Final weigh in for the month.)0 -
My Numbers:
SW: 250
CW: 228
GW: 220
LTGW: 140
Weigh ins: Fridays
8/1/14= 225.4 up almost 10 pounds from my vacation, hopefully its mostly sodium...:sad:
8/8/14= 228 (+2.6) Need to get back on track with my exercise and eating! Been slacking since vacation :devil:
8/15/14= 224.2 (-3.8) Ok, now I just have to stay on track... I can do this :glasses:
8/22/14=
8/29/14= (Final weigh in for the month.)
Excellent job!!0 -
Name: Vanessa
My Numbers:
SW: 271.2
CW: 263.2
GW: 255.2
LTGW: 140-160
Weigh ins: Fridays & month end
8/1/14= 263.2
8/8/14= 260.8 - 2.4 lbs -- YYYAAAYYY!!!! I'm so so so happy with that number. Now to keep up the momentum!
8/15/14= 259.2 - 1.6 lbs - Woo!
8/22/14=
8/29/14=
8/31/14 =
Way to go, Vanessa!0 -
Tara, I like that so much! "A better day, then a better week, and a better month" and all the time a better life! - paulaWay to go, Vanessa and Pixy!! Keep those numbers coming And Malia, Leanna, and all my other fellow losers who are fighting the good fight - hang in there!! We are going to get there and will have a better day, then a better week, and then a better month. One step at a time!
Tara0 -
My Numbers:
SW: 317 (March 2013)
CW: 158.5 (7/31)
GW: 155
LTGW: 140
I weigh on Saturdays and (usually) at month end.
8/2 = 157.5 (-1.0)
8/9 = 157.5 (0)
8/16 = 157.5 (0) happy, it feels like the drop is becoming a solid loss.
8/23 =
8/30 =
Paula
Some nice losses here. Congrats Malia on going down down down, Leanna on a lovely recovery and Vanessa with your ongoing success!! :drinker:0 -
Tara, I like that so much! "A better day, then a better week, and a better month" and all the time a better life! - paulaWay to go, Vanessa and Pixy!! Keep those numbers coming And Malia, Leanna, and all my other fellow losers who are fighting the good fight - hang in there!! We are going to get there and will have a better day, then a better week, and then a better month. One step at a time!
Tara
It is excellent advice. 0 -
My Numbers:
Starting Weight: 332
Current Weight: 259
Goal Weight: 250 (9 lbs)
LTGW: 180
8/3/14 = Goal 258, Actual 257, -2 lbs
8/10/14 = Goal 256, Actual 256, -1 lbs
8/17/14 = Goal 254, Actual 252. – 2 lbs
8/24/14 = Goal 252, Actual
8/31/14 = Goal 250, Actual
Total for August: - 5
Chuck0 -
WOWZA!! I am so impressed with these numbers, Maelyn, Vanessa, Malia, Leanna, and all of our awesome losers!! Paula, way to keep it steady!! That is for sure a solid loss I'm playing the back and forth game, but I am going to get moving in the right direction again.
Tara
SW: 379 (July 2013)
CW: 283
GW: 275
LTGW: 160 lbs.
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in August)
8/1/14= 280 (-3 lbs...a good start. Let's see if I can sustain the momentum!)
8/8/14= 280.8 (+.8 lbs...sigh. After a week of vacation with lots of walking, it wasn't enough to offset too many indulgences)
8/15/14= 281.2 (+.4 lbs. This month is proving to be a challenge, but I'm not giving up yet)
8/22/14=
8/29/14=0 -
E. Maelyn
My Numbers:
SW: 337.8 (January 2, 2014) (Highest 357, May 2010)
CW: 288 (As of July 30)
GW: 278
LTGW: 158
I have replaced my scale.
Weigh-ins will be on Wednesdays
8/06/14 - 291.8 (+3.8) (what I get for not logging like I should)
8/13/14 - 283.8 (-8.0) (I am quite proud of this number given where I have spent the last 10 days.)
8/20/14 - 280.8 (-3.0) (the scale is moving in the preferred direction now. I am getting back on track with exercise and food)
8/27/14
08/31/140 -
Name: LeAnna
My Numbers:
SW: 264 (278 was my original starting weight)
CW: 213.5
GW: 208
LTGW: 150
I weigh on Wednesdays.
8/6 - 215. (+1.5). If you saw my Frustrations post, you'd know I could have gained much more. I have been struggling and whiny way too long! I think I'm getting a grip again...
8/13 - 213.5 Oh hey!! I lost the 1.5 pounds I gained! I just realized that I recovered! Now to make some progress!
8/20 - 217 +3.5 Okay...this is some kind of freakish anomaly!! I'm going to own it, because I have been making some poor choices, but I will be reweighing myself daily for the next week.
8/27 -0 -
Name: LeAnna
My Numbers:
SW: 264 (278 was my original starting weight)
CW: 213.5
GW: 208
LTGW: 150
I weigh on Wednesdays.
8/6 - 215. (+1.5). If you saw my Frustrations post, you'd know I could have gained much more. I have been struggling and whiny way too long! I think I'm getting a grip again...
8/13 - 213.5 Oh hey!! I lost the 1.5 pounds I gained! I just realized that I recovered! Now to make some progress!
8/20 - 217 +3.5 Okay...this is some kind of freakish anomaly!! I'm going to own it, because I have been making some poor choices, but I will be reweighing myself daily for the next week.
8/27 -
You are using that "O" word, Leanna - owning our choices for better or worse is key!! And tomorrow is going to be a better day because we can choose to make it so!! 0 -
Name: Vanessa
My Numbers:
SW: 271.2
CW: 263.2
GW: 255.2
LTGW: 140-160
Weigh ins: Fridays & month end
8/1/14= 263.2
8/8/14= 260.8 - 2.4 lbs -- YYYAAAYYY!!!! I'm so so so happy with that number. Now to keep up the momentum!
8/15/14= 259.2 - 1.6 lbs - Woo!
8/22/14= 257 - 2.2 -- Couldn't possibly be more proud of myself.
8/29/14=
8/31/14 =
LeAnna - I love that you're owning that gain. It's a hard thing to do, but I think really important to teaching us how to live healthy lifestyles for the long run.
Maelyn - OMG! Look at you go!!!!
Chuck - Awesome numbers!
Everyone - Thanks for being so wonderful and inspiring!0 -
Way to go Vanessa, Maelyn, and Pixy for putting up some great numbers! And Leanna, I'm rowing that "Time to Own It" boat right alongside you this month. I often think on how I would get discouraged and give up in the past whenever I would see a small gain at the scale; all those small gains eventually added up to big gains, which is how I found myself at 379 lbs. a little over a year ago. As I told my doctor then, I think 35 years is enough time to have this monkey on my back; over the last year, I may have cuddled him occasionally, but for the most part I'm getting better and better at putting him back in his cage
Tara
SW: 379 (July 2013)
CW: 283
GW: 275
LTGW: 160 lbs.
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in August)
8/1/14= 280 (-3 lbs...a good start. Let's see if I can sustain the momentum!)
8/8/14= 280.8 (+.8 lbs...sigh. After a week of vacation with lots of walking, it wasn't enough to offset too many indulgences)
8/15/14= 281.2 (+.4 lbs. This month is proving to be a challenge, but I'm not giving up yet)
8/22/14= 282 (+.8 lbs. While I'm sure some is water weight due to too much salt, I think there's a healthy dose of complacency in there too - unacceptable! Summer's over for this teacher and it's most definitely time to get back to work
8/29/14=0
