Weigh Ins for - "10 lbs. by September 1st."

2

Replies

  • rezekiel
    rezekiel Posts: 209 Member
    I've been on a steady decline, which means a steady increase over the last month. It's time to shake it off and get refocussed. I injured myself this summer and haven't been able to exercise and I've used that as an excuse to make some really bad choices. ~80% of weight loss is diet. I know that, you know that, it's time to make this body move in the right direction.

    SW: 281 lbs
    CW as of start of August: 243.3 lbs
    Fri. Aug. 9th: 241.3 lbs


    Down: 2lbs
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 258 
    CW: 234 
    Challenge GW: 224 
    GW: 135 

    Weigh in Dates:  
    Start of Month (8/01 Friday): 234.0 
    8/03 Sun:  232.4
    8/10 Sun:  231.6
    8/17 Sun:  
    8/24 Sun:  
    End of Month (8/31 Sun): 
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    SW: 249
    CW: 197
    GW: 187 by Sept1st
    UGW:150

    Weigh in Dates:
    Start of Month (8/01 Friday): 197
    8/03 Sun: 197?
    8/10 Sun: 194
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):

    I missed last Sunday because I was camping. Good luck everyone
  • super03mom
    super03mom Posts: 63 Member
    SW: 235
    CW: 213
    CGW : 203
    GW: 135

    Weigh in Dates:
    Start of Month (8/01 Friday): 213
    8/03 Sun: 213
    8/10 Sun: 210
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):

    down 3 pounds :)
  • 1013carl
    1013carl Posts: 376 Member
    SW: 206
    CW: 192
    GW: 182

    Weigh in Dates:
    Start of Month (8/01 Friday): 192
    8/03 Sun: (loss 0.5) now at 191.5
    8/10 Sun: (loss 0.9) now at 190.6
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):

    I'll take it!

    Keep working hard and you'll get there! Nice work erveryone
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Great going guys, very good week for myself, very close to 'onederland' :drinker: :drinker:

    SW: 305
    CW: 200
    GW: 196

    Weigh in Dates:
    Start of Month (8/01 Friday): 204
    8/03 Sun:203
    8/10 Sun:200
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):

    Total loss: 4lb
  • hirstrl
    hirstrl Posts: 157 Member
    SW: 213
    CW: 186
    GW: 176
    UGW: 150

    Start of Month (8/01 Friday): 186
    8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town)
    8/11 Mon: 187
    8/18 Mon:
    8/25 Mon:
    End of Month (8/31 Sun):
  • hirstrl
    hirstrl Posts: 157 Member
    Man O Man Smirnoff!! Way to Go!!
  • aseymour13
    aseymour13 Posts: 767 Member
    SW 205.6:noway:
    CW 205.6
    GW 195.6

    I'm at the point of RESTART. Was MIA for July, got on the scale Monday morning and was at my highest weight ever. My husband is also cutting back so that should help me some. My first goal is to get and STAY below the 200 mark!

    New day New focus! Here we go
  • aseymour13
    aseymour13 Posts: 767 Member
    My weigh in is tomorrow but I'm here and getting it set-up. I have got to get my focus back after the past couple of weeks! Sheesh!!!

    SW 194
    CW 188 (as of last week. I'll correct tomorrow if there is a change up or down)
    GW 178
    UGA 150

    Good weekend but missed my weigh-in since I was away. I'm going to hold to the starting weight of 188 and we'll see what next Saturday holds!
  • aseymour13
    aseymour13 Posts: 767 Member
    And BTW - Y'all are killing it already! That makes me want to push myself all the more.
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    Start of Month (8/01 Friday): 230.2
    8/03 Sun: Ladytimes, no weigh-in
    8/10 Sun: 229.0
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):

    Challenge goal weight: 223.8
  • SW: 217
    CW: 195.6
    GW: 185.6
    UGW: 140

    Weigh in Dates:
    Start of Month (8/01 Friday): 195.6
    8/04 Mon: 198
    8/11 Mon: 197.6
    8/18 Mon:
    8/24 Mon:
    End of Month (8/31 Sun):
  • tpeirona
    tpeirona Posts: 572 Member
    SW: 195
    CW: 170.0
    GW: 160
    UGW: 145

    Start of Month (8/01 Friday): 170.6
    8/03 Sun: 169.8
    8/10 Sun: 170.0
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):

    Boo. Back up to the 170s. Goal this week is to get back to the 160s and stay there!
  • aseymour13
    aseymour13 Posts: 767 Member
    SW: 195
    CW: 170.0
    GW: 160
    UGW: 145

    Start of Month (8/01 Friday): 170.6
    8/03 Sun: 169.8
    8/10 Sun: 170.0
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):

    Boo. Back up to the 170s. Goal this week is to get back to the 160s and stay there!

    Piece of cake!!! :-))
  • Dee9394
    Dee9394 Posts: 155 Member
    SW: 212
    CW: 161.0 (7/29)
    Challenge GW: 153.0
    1st GW: 175 (met)
    2nd GW: 160
    3rd GW: 145
    UGW: I'll know when I get there.

    Weigh-in days are Tuesdays.

    Start of Month (8/01 Friday): 161 (7/29)
    8/03 Sun: 161.4 (8/5)
    8/10 Sun: 160.2 (8/12)
    8/17 Sun:
    8/24 Sun:
    End of Month (8/31 Sun):
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    SW: 249
    CW: 197
    GW: 187 by Sept1st
    UGW:150

    Weigh in Dates:
    Start of Month (8/01 Friday): 197
    8/03 Sun: 197?
    8/10 Sun: 194
    8/17 Sun: 191.5 ( Early because I am camping Sunday )
    8/24 Sun:
    End of Month (8/31 Sun):

    Good luck everyone with Sundays weigh in . Total lost for me so far this month is 5.5 pounds. Halfway thru the month so it is looking pretty promising
  • rezekiel
    rezekiel Posts: 209 Member
    SW: 281 lbs
    CW as of start of August: 243.3 lbs
    Fri. Aug. 9th: 241.3 lbs
    Fri. Aug 15: 240.3 lbs


    Down: 3 lbs
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Well done you pair, great start to this weeks weigh ins. :drinker:
  • aseymour13
    aseymour13 Posts: 767 Member
    SW 205.6:noway:
    CW 205.6
    GW 195.6

    I'm at the point of RESTART. Was MIA for July, got on the scale Monday morning and was at my highest weight ever. My husband is also cutting back so that should help me some. My first goal is to get and STAY below the 200 mark!

    I have had to do that myself! Well done and way to get back at it!
  • aseymour13
    aseymour13 Posts: 767 Member
    SW 194
    CW 187.5
    GW 178
    UGA 150

    Its only 1/2 a pound but I'll take it! Given that my workouts were off and client visits - pretty good. I'm traveling all week but I tend to do pretty well eating. The key will be getting my workouts in.
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 258  
    CW: 234  
    Challenge GW: 224  
    GW: 135  

    Weigh in Dates:   
    Start of Month (8/01 Friday): 234.0  
    8/03 Sun:  232.4 
    8/10 Sun:  231.6 
    8/17 Sun:  231.0 
    8/24 Sun:   
    End of Month (8/31 Sun):
  • antrobin
    antrobin Posts: 73 Member
    SW: 230
    CW: 213
    GW: 203

    Start of Month (8/01 Friday): 213
    8/03 Sun: 214
    8/10 Sun: 216
    8/17 Sun: 214
    8/24 Sun:
    End of Month (8/31 Sun):
  • tpeirona
    tpeirona Posts: 572 Member
    SW: 195
    GW: 160
    UGW: 145

    Start of Month (8/01 Friday): 170.6
    8/03 Sun: 169.8
    8/10 Sun: 170.0
    8/17 Sun: 168.8
    8/24 Sun:
    End of Month (8/31 Sun):

    That's more like it! Back to the 160s and gosh darn it I'm staying here this time!
  • 1013carl
    1013carl Posts: 376 Member
    SW: 206
    CW: 192
    GW: 182

    Weigh in Dates:
    Start of Month (8/01 Friday): 192
    8/03 Sun: (loss 0.5) now at 191.5
    8/10 Sun: (loss 0.9) now at 190.6
    8/17 Sun: (loss 1.0) now at 189.6
    8/24 Sun:
    End of Month (8/31 Sun):

    The motto for me that seems to be forming is "slow and steady"!

    OK. Next week is a good time to crank it up a bit! We're headed to the 2nd half of the month! Make every Day count!
  • super03mom
    super03mom Posts: 63 Member
    SW: 235
    CW: 213
    CGW : 203
    GW: 135

    Weigh in Dates:
    Start of Month (8/01 Friday): 213
    8/03 Sun: 213
    8/10 Sun: 210
    8/17 Sun: 210
    8/24 Sun:
    End of Month (8/31 Sun):

    down 3 pounds :)
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    :drinker: :drinker: ONEDERLAND:drinker: :drinker:

    SW: 305
    CW: 198
    GW: 196

    Weigh in Dates:
    Start of Month (8/01 Friday): 204
    8/03 Sun:203
    8/10 Sun:200
    8/17 Sun:198
    8/24 Sun:
    End of Month (8/31 Sun):

    Total loss: 6lb
  • SW: 217
    CW: 195.6
    GW: 185.6
    UGW: 140

    Weigh in Dates:
    Start of Month (8/01 Friday): 195.6
    8/04 Mon: 198
    8/11 Mon: 197.6
    8/18 Mon: 197.8
    8/24 Mon: vacation
    End of Month (8/31 Sun): vacation

    Wow - August has been a blur and it's been fun, but not so great for weight loss. I'm heading out on a road trip to the wilds of Montana and will return the first week of September. Good luck to everyone as they finish out the month of August. I'm going to hit it hard in September. See you then.
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    Start of Month (8/01 Friday): 230.2
    8/03 Sun: Ladytimes, no weigh-in
    8/10 Sun: 229.0
    8/17 Sun: 227.8
    8/24 Sun:
    End of Month (8/31 Sun):

    Challenge goal weight: 223.8

    Slow, but hopefully steady. Is it just me, or is August going by at a breakneck speed?
  • hirstrl
    hirstrl Posts: 157 Member
    SW: 213
    CW: 186
    GW: 176
    UGW: 150

    Start of Month (8/01 Friday): 186
    8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town)
    8/11 Mon: 187
    8/18 Mon: 189
    8/25 Mon:
    End of Month (8/31 Sun):

    Wow!! just a very disappointing week! :noway:
This discussion has been closed.