We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
vices!!! we all have them... what's your vices?
misscarbalot
Posts: 7
My vice is COFFEE!!! I look forward to it every morning. A medium sometimes a large double double. I've been told how bad it is for me, high in saturated fat and all. But I seem to look past that everyday, cause I have been eating good and plan on eating good all day, so in my mind it's ok to have that coffee with 2 shots of cream and 2 sugar!!!
So knowing that, my coffee I look forward to everyday, is a high saturated food, I seeked out help to try something different with my coffee. I work for an apartment complex and know the dieters and walkers. So I steer to them for small advice and they are happy to help!!! So one suggested I use asugar called "titvia", use my own sugar substitute and suggested almond milk. I went shopping the other day to see what options I have in the gerocery store. And with the new fad for almond milk, silk, and soy milk, I have a ton of option to try out! So grab that coffee, just order it black and add your own add ins. I will try this. Have not yet, but I will let you know when I start!
So knowing that, my coffee I look forward to everyday, is a high saturated food, I seeked out help to try something different with my coffee. I work for an apartment complex and know the dieters and walkers. So I steer to them for small advice and they are happy to help!!! So one suggested I use asugar called "titvia", use my own sugar substitute and suggested almond milk. I went shopping the other day to see what options I have in the gerocery store. And with the new fad for almond milk, silk, and soy milk, I have a ton of option to try out! So grab that coffee, just order it black and add your own add ins. I will try this. Have not yet, but I will let you know when I start!
0
This discussion has been closed.