Advice for newcomers

mulecanter
mulecanter Posts: 1,792 Member
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

This is a great post that I found to be really useful and true. I'd also recommend another group called "Eat, Train, Progress" to get lots of similar posts that deal with both diet and exercise. "SideSteel" moderates and always seems to nail it (he's like the Dr. Phil of MFP).

Mule

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