Hello!
mellybea
Posts: 26
Weight loss doesn't have to be hard. We can help you re-train your eating habits into a healthy lifestyle that's both enjoyable and maintainable, which as you probably already know, are two words that are generally not associated with losing weight. Our main goal is to help you lose weight by learning simple lifestyle changes ,and with the myfitnesspal app, we can give you one place for resources that can help you do just that!
Myfitnesspal can help connect you with other people who are trying to either lose weight or maintain a healthy weight. We have found it is much easier to make changes in your diet and exercise habits when you have someone to help motivate and support your efforts. Be friendly, offer encouragement, and inspire motivation
We will post recipes often that are awesome to try while focusing on a low carb, high protein approach. Please feel free to help us help you and others, by sending us ideas for meals, snacks, recipes, new foods you have tried, or want to try. Or if you have a suggestion for a recipe we have posted, let us know!
Myfitnesspal can help connect you with other people who are trying to either lose weight or maintain a healthy weight. We have found it is much easier to make changes in your diet and exercise habits when you have someone to help motivate and support your efforts. Be friendly, offer encouragement, and inspire motivation
We will post recipes often that are awesome to try while focusing on a low carb, high protein approach. Please feel free to help us help you and others, by sending us ideas for meals, snacks, recipes, new foods you have tried, or want to try. Or if you have a suggestion for a recipe we have posted, let us know!
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