Advocare Challenge

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Phase 1 Advise

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mommycrue
mommycrue Posts: 27
in Social Groups
I am starting day 1 of my 24 day challenge and I am looking for any advice to help me be the most successful on my journey! Please let me know what worked best for you and what didn't. I can use all the support I can get!

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  • hellomandarkk
    hellomandarkk Posts: 15 Member
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    I am on day 16! Whatever you do, PLEASE drink water. Like, TONS. divide your body weight by 2 and thats how much water you should drink. And when you get to the max phase, please eat before you take the vitamins or you will feel like your gonna barf lol.

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