Community Cross Fit

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what to do

kathleenkilhefner
kathleenkilhefner Posts: 32
edited March 2 in Social Groups
Hi, Just wondering when will this group start. What is the challenge for this week?

Replies

  • jlr2001
    jlr2001 Posts: 25 Member
    One thing I need to get faster at is ab mat sit ups, also double unders? Either one would be a good challenge
  • Jazznit
    Jazznit Posts: 27 Member
    Just started cross fit this week. I surprised myself with rocking the press. My goal is to be able to do a proper push-up without modifying and supplementing my 3 day a week Xfit workouts with running and swimming.
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