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what to do

kathleenkilhefner
Posts: 32
Hi, Just wondering when will this group start. What is the challenge for this week?
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One thing I need to get faster at is ab mat sit ups, also double unders? Either one would be a good challenge0
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Just started cross fit this week. I surprised myself with rocking the press. My goal is to be able to do a proper push-up without modifying and supplementing my 3 day a week Xfit workouts with running and swimming.0
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