To log or not to log exercise?
CoachJen71
Posts: 1,200 Member
My flex is synced with MFP, which is great, but I don't like logging my workouts (which are usually walking or low impact aerobics) and seeing them go up too high into the green or get dropped from green to orange. I do occasionally eat back some calories when I am hungry, but if the logging is inaccurate somehow, I have no idea really how much room I have or what my deficit and exercise calories might actually be.
In other words, is fitbit alone more accurate for gauging my exercise than logging?
In other words, is fitbit alone more accurate for gauging my exercise than logging?
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