30 day no (refined) sugar challenge

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alehundrah
alehundrah Posts: 156 Member
in Social Groups
I am interested. I too haven't been eating too great these last few months. I've been overindulging in sugary foods such as cake, chocolate, flan, cheesecake, etc. This challenge should help me get back on tracm

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  • laura_802
    laura_802 Posts: 16
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    Great! I'm trying to write blog up dates most days when I have time. Let me know how it goes for you!
  • persistentsoul
    persistentsoul Posts: 268 Member
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    I have done bit over 5 weeks so far with no refined sugar and will happilly extend that another 30 days and beyond. It gets much easier after first few days as long as all refined sugar has been cut out.

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