Bariatric Surgery Support Group for Canadians

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kittenincalgary
kittenincalgary Posts: 91 Member
in Social Groups
Thought I'd start a thread for questions big and small. Don't be shy you never know if someone has a good answer that you never thought of. :happy:

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  • nicolemcintosh29
    nicolemcintosh29 Posts: 10 Member
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    I do have questions. I am having surgery in a few months (no date yet), and am trying to follow the eating guidelines given to me by the dietician. The only number she gave me as a goal was 70-100g of protein per day. I am having a very hard time finding out what my daily goals for carbs, fat, sugar etc should be. Does anyone know approx what they should be or know a good website to get them from?

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