Goals for September

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What are your fitness goals for September? Mine are:

1. Do a little yoga every day
2. Continue progressing on StrongLifts 5x5
3. Squat 100 lbs. (This will be a stretch-- I'm at 70 lbs. now)

Replies

  • moveitserenity
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    Currently, my goals are to remember to eat 3 meals a day, do some form of exercise 3x week (probably Tuesday, Thursday, Saturday), and to keep working toward health. :)
  • laceynwilliams
    laceynwilliams Posts: 27 Member
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    Tues/Thurs/Sat are my weight lifting days! Workout twins :-)