xxFitness

Join

Goals for September

laceynwilliams
laceynwilliams Posts: 27 Member
in Social Groups
What are your fitness goals for September? Mine are:

1. Do a little yoga every day
2. Continue progressing on StrongLifts 5x5
3. Squat 100 lbs. (This will be a stretch-- I'm at 70 lbs. now)

Replies

  • moveitserenity
    moveitserenity Posts: 23
    Currently, my goals are to remember to eat 3 meals a day, do some form of exercise 3x week (probably Tuesday, Thursday, Saturday), and to keep working toward health. :)
  • laceynwilliams
    laceynwilliams Posts: 27 Member
    Tues/Thurs/Sat are my weight lifting days! Workout twins :-)

Categories