Sept 14 Monthly Challenge

jasneet12
jasneet12 Posts: 239 Member
Keep it simple again this month! How many hours will you work out in Sept?

I'll up the ante for myself and keep my target at 1200 minutes.
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Replies

  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    I'll do the same but not by too much. I'll up my goal to an even 1000 minutes.
  • purplescarf10
    purplescarf10 Posts: 36 Member
    My target for Sept is 1200 mins!
  • greeshu_89
    greeshu_89 Posts: 136 Member
    Great that you have started with a new challenge! My goal for September is 1500 mins. I am keeping it that high in hope that i will push harder.
    I have a wedding to attend in October, so there is no lack of motivation!
  • greeshu_89
    greeshu_89 Posts: 136 Member
    completed 70 mins of brisk walking between yesterday and today. 1430 mins to go :)
  • jasneet12
    jasneet12 Posts: 239 Member
    Week 3 Day 2 of C25K yesterday and 30Day Shred Level 2 today; totaling 87 minutes.
  • greeshu_89
    greeshu_89 Posts: 136 Member
    Sep 3 - 60 mins walking. 1370 more to go.
  • jasneet12
    jasneet12 Posts: 239 Member
    Took an unplanned day off yesterday but back on track today with a total of 130 minutes down!
  • greeshu_89
    greeshu_89 Posts: 136 Member
    Sept 5 - 40 mins walking done.
    1330 more..!!!
  • jasneet12
    jasneet12 Posts: 239 Member
    35 minutes today...slightly off course. but I shall persist! 165 minutes down.
  • greeshu_89
    greeshu_89 Posts: 136 Member
    @jasneet - good job! yes you shall surely meet your goal.

    65 mins of brisk walk today, early in the morning. (1265 and more mins to come)
  • jasneet12
    jasneet12 Posts: 239 Member
    275 minutes done! had a good workout with the level 2 of 30 Day Shred today. improving on form too!
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    I was down with a sore throat and cough this past week, so not much in the way of exercise. With a 53 minute run yesterday and 67 minutes of run and yoga today, I'm at 120 minutes for the month. Have a lot catching up to do.
  • jasneet12
    jasneet12 Posts: 239 Member
    ouch @fitmiks! glad you are feeling better today.

    it was week 4 for me in C25K and i think i died! i had to take 30 -45 seconds breaks during the 2nd rounds of 3 & 5 minutes! if i am unable to do it properly by the end of the week, i shall certainly repeat this week.
    326 minutes done....
  • greeshu_89
    greeshu_89 Posts: 136 Member
    45 mins of walking done and 1220 more minutes to be done.
  • jasneet12
    jasneet12 Posts: 239 Member
    Overslept by 1.5 hours! there goes the exercise for the day! :sad:
  • greeshu_89
    greeshu_89 Posts: 136 Member
    @jasneet. sorry to hear that. happens a lot with me too. somehow, i can workout only in the mornings..
  • greeshu_89
    greeshu_89 Posts: 136 Member
    completed 65 more minutes of walking.. another 20 days and 1155 mins to go.
  • jasneet12
    jasneet12 Posts: 239 Member
    I had planned a run but as usual didnt wake up in time; so substituted with a 30Day Shred workout. 36 minutes down. and lots more to go!
  • greeshu_89
    greeshu_89 Posts: 136 Member
    thanks jasneet for suggesting fitness blender. i tried one workout yday evening.. 15 mins and 10 more min walking.
    and today morning another 60 mins of brisk walk. My minutes to go - 1070!
  • jasneet12
    jasneet12 Posts: 239 Member
    You're welcome @greeshu! I really like fitness blender and will go back to them after finishing off my c25k

    so it was run day! week 4 is a killer! i could just manage 3+5+3 and the last 5 minute run was tooooooo much! i had to take a break and then stop running at 4 minutes odd.. i will be repeating this week...i dont want to head into week 5 without really being able to run for long durations.

    Total Minutes achieved: 413 minutes
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    40 more minutes of running today. 160 of 1000 done. I better get my act together or I'll fall way short of my target.
  • jasneet12
    jasneet12 Posts: 239 Member
    450 minutes odd done..feeling a bit lazy today....
  • greeshu_89
    greeshu_89 Posts: 136 Member
    25 mins of cardio and 20 mins of walking.. i too have started feeling a bit lazy these days. but somehow i have decided i don't want to miss even a single day till my birthday on 23rd september.
    1025 more mins to go..
  • greeshu_89
    greeshu_89 Posts: 136 Member
    25 more mins of FB workout completed yday night. And today morning started with 75 mins of walking.
    making it 925 more mins
  • jasneet12
    jasneet12 Posts: 239 Member
    an hour long workout today..so 514 minutes down! lots more to go!
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    Another 120 minutes over the last 2 days. 280 minutes done.
  • greeshu_89
    greeshu_89 Posts: 136 Member
    another 95 mins of hiit and walking between yesterday and today. 830 more mins to be done
  • jasneet12
    jasneet12 Posts: 239 Member
    Had a very bad work on the exercise & eating front due to office commitments! i will not be achieving my target! :cry:

    640 minutes done till date; and I might be able to do another 400 minutes for the balance 10 days.
  • greeshu_89
    greeshu_89 Posts: 136 Member
    @ jasneet - days like that happens and don't let that discourage you. All the best for the `0 days.. here TOM is spoiling my routine and food. huh!
    40 more mins done on 17th. (790 more)
  • jasneet12
    jasneet12 Posts: 239 Member
    a relaxed weekend of no exercise and im back with 45 minutes today. Week 5 day 1 of C25K.