Weigh Ins for - "10 lbs. by October 1st."
Replies
-
SW: 217
CW: 199
GW: 189
Weigh in Dates:
9/03 Wednesday: 199
9/07 Sun: 196.4
9/17 Sun: 199.4
9/21 Sun: 194.6
9/28 Sun:
End of Month (9/30 Tues):0 -
Awesome losses tpeirona and pluckykat!0
-
Great losses guys keep it up.
Back from vacation and I think I have put about 9lbs on but will wait till my usual weigh-in day on Sunday and see where I am then. I know it won't be 9lbs of fat and most will likely be water retention due to the copious amounts of alcohol I consumed :laugh: :drinker: Not too worried as I'll soon get straight back in to the zone.0 -
SW: 281 lbs
CW : 242.3 lbs
Fr., Sept. 5: 243 lbs
Fri., Sept. 12: 240.1 lbs
Fri, Sept 19: 241.3 lbs
Fri, Sept. 27: 239.7 lbs
Down: 2.6 lbs0 -
SW: 260
Challenge GW: 218.8
Weigh in Dates:
Start of Month (9/01 Monday): 225.4
9/07 Sun: 223.8
9/14 Sun: 221.8
9/20 Sat: 220.6
9/28 Sun: 219.8
End of Month (9/30 Tues):
Slow week for loss for me, but I'm out of the 220s and hoping to stay that way forever!0 -
SW: 245 (March 2014)
CW: 230
UGW: 160
GW for 1st Oct: 220
Weigh in Dates:
Start of Month (9/01 Monday): 230
9/07 Sun: 229
9/14 Sun: 230
9/21 Sun: missed - sorry!
9/28 Sun: 228
End of Month (9/30 Tues):
So - down a couple - which is better than the alternative.
Congrats to everyone for sticking with it!!0 -
SW: 195
CW: 167.8
GW: 160
Weigh in Dates:
Start of Month (9/01 Monday): 167.8
9/07 Sun: 165.2
9/17 Sun: 166.2
9/21 Sun: 163.6
9/28 Sun: 161.8
End of Month (9/30 Tues):
This has been a really great month for me! Let's see if I can get closer to 160 by Tuesday!0 -
SW: 206
CW: 188.6
GW: 178.6
Weigh in Dates:
Start of Month (9/01 Monday): 188.6
9/07 Sun: (loss of 0.4): 188.2
9/14 Sun: (added 0.2): 188.4
9/21 Sun: (missed weigh-in)
9/28 Sun:(loss of 1.6): 186.8
End of Month (9/30 Tues):
This week's weigh in shows me having a 1.6 lb. lost total for the last 2 weeks combined. I'll take that!.
I expected to do much better this month... My exercise routine has been quite poor...
That's NOT going to continue!
Congrats to everyone! Keep you hard work going!
Carl -
Carl -
[/quote]0 -
SW: 305
CW: 199
GW: 196
Weigh in Dates:
Start of Month (9/01 Monday): 195
9/07 Sun: 194
9/14 Sun: 193
9/21 Sun: Missed weigh-in (vacation)
9/28 Sun: 199
End of Month (9/30 Tues):
Total gain: 4lb
Back on the weight loss trail from today after an amazing holiday, have put on 4lbs this month but have no regrets sometimes you just need me time and let your hair down :drinker:
Well done you guys!!0 -
SW: 249
CW: 188.6
UGW: 150 (178.6 by Oct 1st)
Weigh in Dates:
Start of Month (9/01 Monday): 188.6
9/07 Sun: ?
9/17 Sun: 185.2
9/21 Sun: same 185.2 :mad:
9/28 Sun: 183.8
End of Month (9/30 Tues):0 -
SW 207.6
9/1 205
9/12 204
9/20 202
9/29 200.20 -
SW: 258
CW: 230.8
CGW: 220.8
GW: 135
Weigh in Dates:
Start of Month (9/01 Monday): 230.8
9/07 Sun: 228.6
9/17 Sun: 227.4
9/21 Sun: 227.6
9/28 Sun: 226.4
End of Month (9/30 Tues):
I keep gaining 3 to 4 pounds and then working all week to get it back down. It's very frustrating and I'm not sure why. Still I keep going but some days I feel like throwing out the scale. Lol.0 -
Original starting weight: 147.8 lb.
Ultimate goal weight: 130 lb. + some muscle!
My start of the month (9/02 Tuesday): 136.0 lb.
9/07 Sun: 137 lb.
9/17 Sun: 137 lb.
9/21 Sun: 137 lb.
9/30 Tues: 135.8!!!!!!!
I finally got past 136 lb. which was my previous low. I feel great! Let's see how well I can keep this up over the next month as we are going on vacation TODAY. Family visits and Disneyworld, here we come!!!!!0 -
SW: 258
CW: 230.8
CGW: 220.8
GW: 135
Weigh in Dates:
Start of Month (9/01 Monday): 230.8
9/07 Sun: 228.6
9/17 Sun: 227.4
9/21 Sun: 227.6
9/28 Sun: 226.4
End of Month (9/30 Tues):
I keep gaining 3 to 4 pounds and then working all week to get it back down. It's very frustrating and I'm not sure why. Still I keep going but some days I feel like throwing out the scale. Lol.
That sounds like you are retaining water, try drinking more water infused with sliced lime to help flush your system, it will probably make you weigh more initially but should have cleared through your system in a day or two0 -
SW: 305
CW: 198
GW: 196
Weigh in Dates:
Start of Month (9/01 Monday): 195
9/07 Sun: 194
9/14 Sun: 193
9/21 Sun: Missed weigh-in (vacation)
9/28 Sun: 199
End of Month (9/30 Tues):198
Total gain: 3lb
Scales going in the right direction again :drinker:0 -
SW 207.6
9/1 205
9/12 204
9/20 202
9/29 200.2
9/30 199.8:happy:
Even though I weighed in yesterday I thought I'd put in today's for the end of the month, especially since I broke through to the 100's!0 -
Welcome to 'onederland' :drinker: :drinker: :drinker:
0 -
SW: 183.8
CW: 179.6
GW: 173.8
Weigh in Dates:
Start of Month (9/01 Monday): 183.8
9/04 Thurs: 182.8 (-1 lb!)
9/11 Thurs: forgot
9/19 Thurs: 182.4
9/26 Thurs:
End of Month (9/30 Tues): 179.6
Down 4.2lbs0 -
Breee... you are now 4.2 lbs. lighter than at the beginning of the month... that a positive thing! Feel good about it and recommit yourself for the challenge again next month!
Good Job,
Carl -0 -
SW: 258
CW: 230.8
CGW: 220.8
GW: 135
Weigh in Dates:
Start of Month (9/01 Monday): 230.8
9/07 Sun: 228.6
9/17 Sun: 227.4
9/21 Sun: 227.6
9/28 Sun: 226.4
End of Month (9/30 Tues): 229.20 -
I ended where I began.0
-
SW: 245 (March 2014)
CW: 230
UGW: 160
GW for 1st Oct: 220
Weigh in Dates:
Start of Month (9/01 Monday): 230
9/07 Sun: 229
9/14 Sun: 230
9/21 Sun: missed - sorry!
9/28 Sun: 228
End of Month (9/30 Tues): 228
BAD NEWS : Just 2 pounds down
GOOD NEWS : Not 2 pounds up!
A big shout out and THANKS to Carl for keeping this group going! I really like this approach.0 -
0
-
SW: 245 (March 2014)
CW: 230
UGW: 160
GW for 1st Oct: 220
Weigh in Dates:
Start of Month (9/01 Monday): 230
9/07 Sun: 229
9/14 Sun: 230
9/21 Sun: missed - sorry!
9/28 Sun: 228
End of Month (9/30 Tues): 228
BAD NEWS : Just 2 pounds down
GOOD NEWS : Not 2 pounds up!
A big shout out and THANKS to Carl for keeping this group going! I really like this approach.
Everyone here contributes and makes this a great place and group.... that's the magic that keeps bringing us back!
Thank for all you do!
Carl -0
This discussion has been closed.