Tues, Sept 2nd Goals

tress29
tress29 Posts: 614 Member
Drink 10 glasses of water.
Stay within calories.
Ride 3-5 miles.
Sweep all my tile floors.

Replies

  • Mama530
    Mama530 Posts: 605 Member
    How'd you do on your goals today?
  • 30 minutes of exercise daily
    Stay within calorie goals
    10,000+ steps daily

    Done!!
  • Claremoak
    Claremoak Posts: 75 Member
    8 glasses of water
    10,000 steps( includes 30 minutes walk)
    30 second plank
    start gentle yoga class
  • marygirl05
    marygirl05 Posts: 254 Member
    my goals for today are:

    Only eat what I packed for food, (where i work at night we can eat whatever we want not a good thing)
    Drink lots of water
    Get a walk in or walk extra tonight at work (on my feet all night from 3-9 but on my butt 730-3 yes I do walk during my morning job but not as much as at night i work at school doing the day)

    Most important stay positive.
  • tress29
    tress29 Posts: 614 Member
    How'd you do on your goals today?

    Not good! Worked late and didn't get anything done at home. But today's a new day!