Alternative diet
![rww59](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ff39/cd7a/22ee/574d/4200/0505/8fd4/a8e9fc68f60fc9bfe824178a9f504e5990f1.jpg)
rww59
Posts: 11 Member
Hi Everybody;
The great thing about scd is it taught me to overcome my addiction to sugar and starch.
But surgery repaired my bowel and after 3 years my symptoms started to return.
In my 5th year i used almost all my vacation time home with gastro issues.
These were different than my crohns attacks before surgery with extreme gas and bloating.
Earlier this year i learned what my blood type was and decided to look at blood type diet.
Almost immediately my issues disappeared and have not returned.
What i learned was that a few additions which were scd legal were my issues.
Coconut products,avocado,cucumber,dairy and pork.
Some of these i used daily.
Hope all are healthy .
The great thing about scd is it taught me to overcome my addiction to sugar and starch.
But surgery repaired my bowel and after 3 years my symptoms started to return.
In my 5th year i used almost all my vacation time home with gastro issues.
These were different than my crohns attacks before surgery with extreme gas and bloating.
Earlier this year i learned what my blood type was and decided to look at blood type diet.
Almost immediately my issues disappeared and have not returned.
What i learned was that a few additions which were scd legal were my issues.
Coconut products,avocado,cucumber,dairy and pork.
Some of these i used daily.
Hope all are healthy .
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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