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Sunday 07/09 Goals

rachiealx
rachiealx Posts: 36
in Social Groups
I have a feeling I may be starting these quite a lot. Is nobody else from the UK in this group? :laugh:

Managed to drink my 3 litres of water yesterday, so I might stick to that goal from now on.

Anyways, my goals today are:
1. Weigh in. DONE.
2. Do Level 1 of 30 Day Shred. DONE.
3. Drink 3 litres of water.
4. Smile! Happiness is a choice.

Have a great day my lovelies. :flowerforyou:

Replies

  • ChiaGnome
    ChiaGnome Posts: 179 Member
    1.) Lift heavy moving boxes, put back down, repeat :)
    2.) Eat well
    3.) Limit myself to 1 beer at movie night, if any
  • wonderfullymadebyhim
    wonderfullymadebyhim Posts: 170 Member
    1. Let the weigh-in results go... I'm doing everything right so positive results will show up soon.
    2. Go for a long walk
    3. Make healthy food choices and stay within caloric goal.

    Have a great day everyone!
  • tress29
    tress29 Posts: 614 Member
    Drink 10 glasses of water.
    Stay within calories.
    Ride my bike or walk the dogs.
    Declutter more!
  • victoria_b482
    victoria_b482 Posts: 35 Member
    Laundry Day keeps me moving!

    Clean
    Drink more water (I really do not drink anything so three bottles is a lot)
    Complete Homework assignment online
    Abs and arms workout today
    A walk before bed tonight
  • SilverStormi
    SilverStormi Posts: 626 Member
    That might be the case at least for me Rachael. Im over in NY so if I don't post the night before you will most likely beat me to creating the goals post. Nothing wrong with that though :)

    Its sunday so its my lazy day. Im enjoying that I got to sleep in this morning. So today im basically just going to get a little house work done and run a few earns.

    Goals:
    1. drink 10 glasses of water
    2. eat more protein
    3. do p90x stretch workout
  • knightaa1
    knightaa1 Posts: 47
    My weigh i n was very positive. Goals:

    1. Stay in calorie range
    2. Eat more lean meats
    3. Stay hydrated
  • katonaroof
    katonaroof Posts: 177 Member
    i'm just going to keep the same goals as yesterday:

    1. 72 ounces of water
    2. stay under 1200 calories by eating healthy foods


    and continue de-cluttering...
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    I keep forgetting to look for these, but now that we have someone from the UK posting them I will be better about it! ;-)

    This is, of course, just my own laziness--in the past I'd not want to start it so if I waited for someone else to start it in the morning I'd be running around doing my morning stuff and not end up posting after I'd done or not my morning goals. (I'm in US Central time zone, but get up early, and for this challenge going forward will try to post immediately upon getting up.)

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