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Tuesday Sept. 9th: GOALS!

JuliRamone
JuliRamone Posts: 365 Member
in Social Groups
So, for today:

- stick to a healthy and responsible diet
- go back to the gym after 10 days of vacation
- do not oversnack!

Replies

  • GSXRGIRL61
    GSXRGIRL61 Posts: 6,555 Member
    My accountability partner and I have challenged each other to be at certain weights by Monday, so today I'm going to get in 600 exercise calories and not eat all those calories back.
  • marygirl05
    marygirl05 Posts: 254 Member
    My goals for today:

    Now today is a 14 hour plus day for me working so..

    Drink lots of water
    Stay within calorie goals
    No snacking just because I am bored
    Get an extra walk in, tonight I will be on my feet all night
    When I get home tonight get lunches ready for tomorrow.

    I hope everyone has a good day and most importantly stay positive.
  • tress29
    tress29 Posts: 614 Member
    I was happy to see my weekend pizza weight drop off!

    Drink 10 glasses of water.
    Stay within calories.
    I'd love to get a bike ride in tonight, since it's supposed to storm tomorrow, but my ex is coming to do some work in the house. (To work off a debt!) I'll likely work on my de-cluttering project so I can be on hand to help with the ceiling fan.
  • knightaa1
    knightaa1 Posts: 47
    I've been currently stuck at the same weight since the weekend because I didn't exercise. But, I haven't gained anything. This might also because I've been sneaking in pizza and burgers and though I am meeting the calories by adapting to those higher calorie foods I could simply be carrying excess grease/fat/not-good-stuff.

    Goals:

    1. Break a good sweat exercising.
    2. NO sneaking in bad food, only eat lighter/healthier foods.

    If I continue to be stuck, I think I'll try eating smaller meals and snacking more to rev up that metabolism.
  • 989RunnerGirl
    989RunnerGirl Posts: 6
    Today is get back on track day after birthday party day yesterday. Here goes:

    1. Track and eat within limits
    2. Get to gym
  • SilverStormi
    SilverStormi Posts: 626 Member
    Failed the water and bed yesterday so the goals for today are basicly the same

    Todays Goals:
    1. P90x week 3 day 2 (complete)
    2. drink 10 glasses of water
    3. stay under calories
    4. get to bed early
    5. Rescue later...enjoy the happy loving pittie kisses when we I go for my walks after work
  • strive4more11
    strive4more11 Posts: 213 Member
    Sorry I was absent over the weeked, hope everyone had a great one!

    Todays goals:
    1. Water only!
    2. First day of Whole 30 program - Make it through the first day!
    2. Go to sleep by 2300
  • jrortega1912
    jrortega1912 Posts: 315 Member
    Hi guys,

    Well I fell of the wagon. It stated with a wedding in July and ended with a funeral in August. Both life time events involved FOOD ! I gained all the weight back that I lost during the last challenge.:cry: Todays goals are:
    1. Log food in
    2. Water Zumba
    3. Drink water

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