WEIGH IN DAY!!!!
alexrichaa
Posts: 37
Morning Everyone, so here we go, the first weigh in!!!! I want everyone to post their first weigh in weight with either a loss, gain or maintained. Whatever it is, it's ok. AM proud of you all for sticking to it.
So let's weigh in and begin week 2!!!
I lost -2lb this week!!! Right on schedule for my weekly weight loss necessary to reach my goal.
A x
So let's weigh in and begin week 2!!!
I lost -2lb this week!!! Right on schedule for my weekly weight loss necessary to reach my goal.
A x
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Replies
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Hey!
Not weighing in today- I started a couple of days early and promised myself I'd wait two weeks for my first weigh-in! So will let you know on Monday how it's going!
Congratulations on the loss- that's brilliant!0 -
4lbs down this week - Yay first week back is always a good one though, so next week will be the test for me0
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No weight loss this week. I am not surprised since I lost all will power on my weekend trip. No traveling this week, so I will have more control. Recommitting today and REALLY trying not to get discouraged...but it is so hard.0
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Hello Guys,
I am 5 lbs down , although first week is always easy.
xoxo0 -
No weight change for me
I accomplished my goals for yesterday which was exciting!
SW:195.6 of 100 day challenge
CW:195.6
GW:180 In 100 days!!0 -
I maintained this week. The weight I put in my starting post was a guess, but I weighed the next morning and I'm the exact same weight this morning
SW: 245.2
CW: 245.2
No loss0 -
I'm down 4.6 pounds this week:
SW: 194
GW: 174
CW: 189.40 -
since joining this group lost 2 pounds thanks for starting up the group, it really helps me to focus on my goal each day and resist the urge to mindlessly eat in the evenings!!
keep going everyone - we don't need to be perfect, just keep moving forward and we'll get there!0 -
my weigh ins are on Fridays! So is it okay if I post my weigh in on friday?0
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I weighed in yesturday and lost 1/4 lb
At least it's something I was surprised I lost anything at all the amount I ate last week! :laugh:0 -
No weight loss this week. I am not surprised since I lost all will power on my weekend trip. No traveling this week, so I will have more control. Recommitting today and REALLY trying not to get discouraged...but it is so hard.
I am in the same boat. Went to a wedding show this weekend and ate way too much. Working on being better this week. Will weigh myself on Saturday and let you know. So far, 0 pounds lost.0 -
Ugh!! so frustrating, I only lost 1 lb since my last weigh-in on 4 September. Think I need to start focusing on adding in strength training, instead of just doing cardio. Muscle burns fat, right?? :ohwell:0
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2lbs down for me if I can do the same next week this will be one happy lady :happy:0
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1.3 lbs down for me, yippee!0
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Well I am still at 30 lb loss but I was up when we started so as of last week 1.75 lbs.
So all is good!0 -
No weight loss this week. I am not surprised since I lost all will power on my weekend trip. No traveling this week, so I will have more control. Recommitting today and REALLY trying not to get discouraged...but it is so hard.
Same for me I was down a pound by Friday from last Wednesday and then blew it over the weekend. So no weight loss for me however I didn't gain over what I started with either so that's a plus.
Now I have two goals for the next week on top of my mini goals. #1 realize i don't have a digital clock that will tell me my tenths of a lb so its all guessing from what I see. #2 Don't mess up over the weekend. First thing Saturday after pay day is shopping day for food.0 -
Love to join you Ladies! Started my weight loss journey 10 days ago and I'm down 6 pounds. Are Wednesdays weight in Day?0
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My weigh-in have been on Fridays too but I want to be a part of this so this Friday I'm not going to weigh myself and will wait until next Wednesday. Looks like everyone is doing great, ANY weight loss is heading in the right direction and maintaining your weight after a party or trip is doing awesome too, I hope I can maintain in the same circumstances. Stay positive, week 2!!0
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Yes, every Wednesday. Glad your joining us. I've only been at this for about 8 days now and I love all the inspiration this group gives. Everyone is so nice and no judging.0
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Yes, every Wednesday. Glad your joining us. I've only been at this for about 8 days now and I love all the inspiration this group gives. Everyone is so nice and no judging.0
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Feels like it's been longer than a week. I've rejoined the gym and been going every day as well as a jog later in the evening. Been eating clean which has been salmon/turkey/eggs/pasta/veg for the week and drinking a ridiculous amount of water. Eating more than usual yet I've lost 8lbs in a week which seems an awful lot so I'll need to monitor it.
Thing is, I'm feeling more alert and already sleeping better. Not to mention I have had to put a belt on today for the first time in a while0 -
No weight change for me.
I'm finding it really hard to stay away from my problem foods, mainly bread.
This week's goal would be to maintain control over my craving for bread.0 -
Don't give up!!! You made progress by trying last week and keep trying every week and you will get a little better each timeNo weight loss this week. I am not surprised since I lost all will power on my weekend trip. No traveling this week, so I will have more control. Recommitting today and REALLY trying not to get discouraged...but it is so hard.0
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I am down 3lbs this week (I weigh in on Mondays) so I am on track for what I need to accomplish by Christmas0
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lost 2 lbs in the past week. was hoping for more, but a lot going on here. This next week will be better!0
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Good Job0
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Hi all,
I've lost 1.3 kg = .4kg muscle loss and .6kg fat loss, the remainder being water loss I guess (must look again at printout!)
Think I'm going to increase my protein more as I don't want to lose any more of my hard earned muscle :grumble:
looking to lose my .6kg of fat next week but no muscle!!0 -
Down 1.5!0
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lost 2 lbs in the past week. was hoping for more, but a lot going on here. This next week will be better!
Amen to that Colleen, there is an awful lot going on over here too. But I managed to lose 2lbs just the same!! I'll take it!0