Day 4

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Done and I feel like I am getting stronger and tighter :)

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  • glynie12
    glynie12 Posts: 182 Member
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    me too me too!
    today felt good:bigsmile:
  • atrosper
    atrosper Posts: 596 Member
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    done and it seems like I should have burned more calories, because of how hot it is in my bedroom. It seems like I have sweat off half a pound in just the time it took me to do the exercises. of course I've been staying hydrated as it's been in the high 90s low 100s today. it will be like that for the next several days also.
  • lkellandmay
    lkellandmay Posts: 121 Member
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    I am feeling stronger... not panting as much and the burning sensation is going away faster...
    I think Iam stronger on one side. The oblique crunches seem easier on my left side and WAY tougher on my right side...
    are you one sided to?
  • Cbanjo
    Cbanjo Posts: 557 Member
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    Done and l could feel it in my tummy