Committed

shatzis7638
Posts: 7
Keep joining and re- joining groups this time I am determined!!! Thinking about trying out a vegan approach but I am in on the clean eating for sure!!! Some great ideas for meals always good!
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I am in on this gig. Tell me the rules.0
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I've been doing well as far as consistently losing weight but I'm determined to refine my food choices. Even though I often stay in my calorie range and get exercise, I could be eating better quality food. I'm really dependent on sugar especially and am not sure how to break the habit. I have some trouble sleeping and a job that can be stressful and I'm pretty sure I crave sugar to get through the day and keep moving.0
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I posted a sticky topic for the guidelines for the group. It resets every Monday so if you can't make it this week, we begin again Monday. In the meantime welcome everyone!0
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