7 Clean Eating Challenge

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shatzis7638
shatzis7638 Posts: 7
edited March 4 in Social Groups
Keep joining and re- joining groups this time I am determined!!! Thinking about trying out a vegan approach but I am in on the clean eating for sure!!! Some great ideas for meals always good!

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  • cookeylady
    cookeylady Posts: 147 Member
    I am in on this gig. Tell me the rules. :)
  • LadyWeaselofVT
    LadyWeaselofVT Posts: 77 Member
    I've been doing well as far as consistently losing weight but I'm determined to refine my food choices. Even though I often stay in my calorie range and get exercise, I could be eating better quality food. I'm really dependent on sugar especially and am not sure how to break the habit. I have some trouble sleeping and a job that can be stressful and I'm pretty sure I crave sugar to get through the day and keep moving.
  • kilverstone
    kilverstone Posts: 89 Member
    I posted a sticky topic for the guidelines for the group. It resets every Monday so if you can't make it this week, we begin again Monday. In the meantime welcome everyone! :)
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