I'm gonna do this, but need your help please!
Silvercloud44
Posts: 5 Member
Hi everyone, I have used MFP in the past but didn't join the forums or really log on to the site, other than to update my diary. So here I am back to square one and my heaviest! I am looking for friends who I can interact with, share my dreams and goals with but also those who have lost a lot of weight or have a lot to loose as it will take at least year to reach my target.
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You have certainly made the right move forward by logging on to MFP. If you stick with it, it works.
I have lost 46lbs by doing it the MFP way. No gimmicks just straight forward eating and exercise. It looks as though it took me two years to lose 46lbs. It didn't. I just took a year off at maintenance to give myself a break. I am back to it now.
my motto is 'eat less, move more'. Nothing complicated about it. It works. Glad you found this UK topic. We should all stick together :happy: Go for it.0 -
friend request on way,I'm here for the long haul0