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Sunday 14th September

LittleMy2014
LittleMy2014 Posts: 103 Member
edited March 4 in Social Groups
Hi, everyone. I'm just back from my 35 minute swim. I find I am resting less between lengths so am pleased that I am building up stamina.

Have a lovely Sunday :smile:

Replies

  • CumberlandGrammy
    CumberlandGrammy Posts: 331 Member
    That sounds like a perfect workout to start the day!

    My goals today are:

    *drink a gallon of water
    *ride my exercise bike for 60 minutes
    *keep up the good work on eating more protein, less sugar, and fewer carbs
    *stay within my calorie goal, eating back no more than half of my exercise calories

    Have a delightful Sunday, one and all!
  • SilverStormi
    SilverStormi Posts: 626 Member
    My goal today is mainly relax with friends and recover from yesterdays workout and race.

    Todays goals:
    1. stay under calories
    2. process and freeze all the veggies and fruits in the fridge (veggies are done fruits I will do later)
    3. get to bed early since tomorrow will be a busy early day
  • GSXRGIRL61
    GSXRGIRL61 Posts: 6,603 Member
    Today I'm going to run 4 miles of the Tweetsie Trail and walk the 4 miles back to the car to burn at least 600 calories. Also, I'm not going to eat those calories back!
This discussion has been closed.