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Do you stay within your calorie allowance at the weekend?

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  • jankinthetank
    jankinthetank Posts: 2
    Weekends are the hardest for me because of football season. I try to do very reduced calorie during the week, then allow myself a few hundred extra on Sunday.
  • dbanks80
    dbanks80 Posts: 3,685 Member
    edited October 2014
    Weekends are extremely hard and i struggle. We do a lot of fun stuff which usually leads to eating and drinking but I am learning to do it in moderation. Instead drinking every weekend I drink once or twice a month. That seems to help me stay focused and at the same time I dont feel like I am depriving myself. I also exercise for 90 mins on the weekends so i'll have more calories
  • yogajess11
    yogajess11 Posts: 32 Member
    Its here!! Weekend time! What are you all going to try and do to stay on track this weekend?

    My plan is a 2 drink max, OK lets be honest, 2 drinks tonight and 2 on Saturday, plus adding in a 6 mile run this weekend. Also, instead of going out with the hubs for dinner tonight, we are going to make our own dinner together for date night :)

    Would love to hear all your ideas to how we'll keep this weekend on track!!

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