Effect exercise, healthy weight loss......hints and tips
Kelly_sayer
Posts: 7 Member
Hi
Trying to lose weight and want to exercise. However, I seem to injury myself easily when I exercise, and struggle to feel satisfied on a "diet". Could people on here who have Powered through this battle, please share your secrets, hints and tips.
Please add if you are friendly, not flirty. Happily married with kids.????
kelly
Leyland, Lancashire
Trying to lose weight and want to exercise. However, I seem to injury myself easily when I exercise, and struggle to feel satisfied on a "diet". Could people on here who have Powered through this battle, please share your secrets, hints and tips.
Please add if you are friendly, not flirty. Happily married with kids.????
kelly
Leyland, Lancashire
0
This discussion has been closed.