Fitness resources for equestrians
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![GetSlimEquestrian](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3113/1e98/5308/d757/06f6/bbf3/3960/d93e26f94fc9c7d71023cbccdba88466223f.jpg)
GetSlimEquestrian
Posts: 31 Member
I'll post what I find, and if you find more, feel free to post them too
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Hula hooping and riding: http://www.murdochmethod.com/hula-hooping-can-improve-your-riding-this-winter/
Fitness for equestrians: http://www.hunterjumperconnection.com/rider-fitness.html
Calories burned around the barn: http://showjumperx.tumblr.com/post/61099270160/release-the-reins-hunter-jumper-singer-why0 -
I do Iyengar yoga once a week and my instructor gave me "Yoga for Equestrians" for my birthday. It's a good book with pretty easy poses and really great information on breathing.0
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I love the book rider's fitness program0