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Fitness resources for equestrians
GetSlimEquestrian
Posts: 31 Member
I'll post what I find, and if you find more, feel free to post them too 
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Hula hooping and riding: http://www.murdochmethod.com/hula-hooping-can-improve-your-riding-this-winter/
Fitness for equestrians: http://www.hunterjumperconnection.com/rider-fitness.html
Calories burned around the barn: http://showjumperx.tumblr.com/post/61099270160/release-the-reins-hunter-jumper-singer-why0 -
I do Iyengar yoga once a week and my instructor gave me "Yoga for Equestrians" for my birthday. It's a good book with pretty easy poses and really great information on breathing.0
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I love the book rider's fitness program0
This discussion has been closed.