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Barbell Shrugged - Barbell Bikini

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ahemming1
ahemming1 Posts: 93 Member
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Is anyone considering their new program? Starts October 6. There is a monthly fee, so it's for those who want to seriously lose weight but make gains with CF. I'm hoping it complements my own CF programming...listening to the video now as I work. It's long.....

(FYI, there is a similar program for men)

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  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    I was looking at it but I can't lose right now because i have to stay in a certain weight class. Let me know if you sign up and if so, how you like it. I love anything Barbell Shrugged.
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
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    I listened to the podcast but can't wrap my brain around paying for CF and this. I'm not sure if the program would go along with what the gym has programmed and I can't be bothered to juggle more in my brain! But, would totally do it if I had more time/money to devote.
  • ascrit
    ascrit Posts: 770 Member
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    I am not doing Barbell Bikini obviously....but I am with Kelly in that I think anything they do is great. Give it a shot!

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