Don't mind me, just a minor freakout

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Gah! I am running 16 miles with my marathon training crew on Sunday and I am so not ready. I've barely ran this week and my legs have felt like lead (probably because I overdid it and raced vs ran last weekend). I don't know why but those next 3 miles are super intimidating. I've never run more than 13.1! So pardon me while I go sit in the corner and panic a bit.

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Replies

  • lporter229
    lporter229 Posts: 4,907 Member
    You will be fine. Take it slow.
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Focus on the first 13.1 first, you know you can done it, you've done it before! Then it's just 3 more miles. You do 3 miles all the time! No problem.

    It's all in your head, tell your brain to shut up cos you got this ;-) From what I hear, it doesn't matter so much how fast/slow you run your long training runs, as long as you cover the distance.