7 day fast
ashteinpeacock
Posts: 56 Member
Just thought I'd share something I'm doing this week. I am in a small group at my church and we are reading "The 7". It's where you fast something for 7 days. Well this week's fast is food. So for 7 days I can only eat 7 foods. These are my foods:
GRITS( I need the iron and it's something cheap and easy for me and my daughter to eat)
VEGI CHIPS (can have a healthy chip alternative for me and my daughter)
CHICKEN(protien, daughter loves chicken, and you can prepare chicken different ways)
GREEN BEANS(these never get old for me and my daughter loves them, plus they're a good green vegi)
POTATOS (potassium and can have mashed or baked, plus they're filling and easy)
CHOCOLATE CHIP CHEWY GRANOLA BARS (a better,healthier, low calorie way to get my chocolate fix)
BANANAS (they're my daughter favorite, they're easy to grab on the go, and potassium.
Thought you all might would like to try this out... makes for an easy diet routine for a week and also will make you grateful for what you have in your life and make you realize how fortunate you really are.
God Bless!
GRITS( I need the iron and it's something cheap and easy for me and my daughter to eat)
VEGI CHIPS (can have a healthy chip alternative for me and my daughter)
CHICKEN(protien, daughter loves chicken, and you can prepare chicken different ways)
GREEN BEANS(these never get old for me and my daughter loves them, plus they're a good green vegi)
POTATOS (potassium and can have mashed or baked, plus they're filling and easy)
CHOCOLATE CHIP CHEWY GRANOLA BARS (a better,healthier, low calorie way to get my chocolate fix)
BANANAS (they're my daughter favorite, they're easy to grab on the go, and potassium.
Thought you all might would like to try this out... makes for an easy diet routine for a week and also will make you grateful for what you have in your life and make you realize how fortunate you really are.
God Bless!
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