Stronglifts 5x5 for Women

caving knees - nice animation video

canadianlbs

canadianlbs Posts: 5,199 Member

October 2014 edited March 5 in Social Groups

this is pretty neat. sometimes it does help to actually see what the concepts are talking about.

https://www.youtube.com/watch?v=uFBAGVNwhQE

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Replies

chubby_checkers Posts: 2,352 Member

October 2014

Thanks for posting this!

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TravelsWithHuckleberry Posts: 955 Member

October 2014

Interesting - thanks!

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