Monday 10/6
ChiaGnome
Posts: 179 Member
Oh god, last night I drank WAY too much at my fiance's family function. I don't think I embarrassed myself or anything, but I definitely need to stop. I always wake up after a "party night" and feel embarrassed and disappointed in myself. There goes a whole week of dieting out the window... But today's a new day! And today I will:
1) Eat well, drink only coffee, tea, and water
2) Exercise - even if it's only a long walk with my dog this evening
3) Plan how I will cut down on drinking and focus on long term health
4) Get ahead on schoolwork so that I can vacation with the ladies this weekend
1) Eat well, drink only coffee, tea, and water
2) Exercise - even if it's only a long walk with my dog this evening
3) Plan how I will cut down on drinking and focus on long term health
4) Get ahead on schoolwork so that I can vacation with the ladies this weekend
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