Great day for accountability
valkuikman
Posts: 29 Member
Today I started week 4 of my cardio/lifting program. Today was my lifting workout and I had a great day with it. I am feeling stronger in my back and arms and I am seeing the line down the side of my legs too! I had my shake with a banana and a teaspoon of all natural peanut butter added in to increase my calories. Is anyone here lifting as a party of their routine?
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