Hi all from Eureka Springs!

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I lost 40 pounds a couple of years ago and kept it off for a good while... but then...

I quit smoking (started back already so I will be getting back to THAT soon), developed several food sensitivies and began menopause... and I'll be if those pesky pounds didn't find their way back to me AND bring along some friends!!!

I do NOT want to be "skinny", I do NOT want to be a size 2, that would not be healthy for me at all. I just want to have energy,, be able to freely move, ward off some of the health conditions that are creeping up on me and feel good in my skin!

Feel free to add me, I love to help motivate and will need some help myself!