Building Healthy Habits

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Day two challenge!

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  • pascale485
    pascale485 Posts: 173 Member
    I am at school all day, and will be getting home too late for work out... :(

    what can I do?
  • B3Streeter
    B3Streeter Posts: 292 Member
    i'm in! Instead of sitting on the compt. on my down time at work tonight I'm going to walk to stairs for a while!
  • DebRives
    DebRives Posts: 221 Member
    5 extra minutes walking the dog. She's gonna love it!
  • Rachiepie6
    Rachiepie6 Posts: 423 Member
    Add 5, I'll try get to training 5min early!
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    And accomplished! :)
  • shovav91
    shovav91 Posts: 2,335 Member
    Great work thus far! I'm so proud of all of you!
    I just got back from my run... I generally run around 35 minutes so I planned on running 40 today. After 40, I figured I should push a little farther, and ended up running 45 minutes straight! I've never run that long before, and I feel fantastic. Thank you all for the inspiration to push myself, and I hope you all choose to do the same! You'll be happy you did :D
  • shovav91
    shovav91 Posts: 2,335 Member
    I talked myself out of the gym today but since I have a challenge, I'll get my *kitten* there. Thanks!!!

    Love your motivation! This made my day :D
  • shovav91
    shovav91 Posts: 2,335 Member
    I am at school all day, and will be getting home too late for work out... :(

    what can I do?

    Maybe take a 5 minute "bathroom break" and fast-walk up and down the stairs? Do you have some time between classes to go outside and go for a short 5 minute jog?
  • KassiV
    KassiV Posts: 28
    An extra five on the treadmill it is! :happy:
  • idrewacat
    idrewacat Posts: 42 Member
    Today I started working out again after taking a few weeks off :( Shame on me. I did 35 minutes.
  • bonnt
    bonnt Posts: 171 Member
    Did 37 minutes on the treadmill! instead of 30! YAY!
  • Yakisoba
    Yakisoba Posts: 719 Member
    35-minute jog, not 30. =D
  • dchienku
    dchienku Posts: 625 Member
    thanks I did some more walking to day. Not really sure if it was 5 mins, but I did 10000 steps. Which is better then most days which is about 6 or 7000 steps a day.
    densie
  • SueGeer
    SueGeer Posts: 1,169 Member
    Just jogged in place for 5.....

    Sue :smile: x
  • lrobson555
    lrobson555 Posts: 97 Member
    I did 5 minutes extra cycling today!
  • MzTate81
    MzTate81 Posts: 63 Member
    Ill do extra five minutes on my ab workout
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    I didn't have time for a formal workout yesterday, so I walked the stairs for 5 minutes.
  • ltaylor9597
    ltaylor9597 Posts: 49
    5 minute walk around the office building.
  • FaugHorn
    FaugHorn Posts: 1,060 Member
    Done! Wasn't going to work out yesterday because I was feeling pretty darn lazy but instead I did another day of C25K! Extra 30 minutes of exercise!
  • ADM1979
    ADM1979 Posts: 105 Member
    Got it! Will add 5 extra minutes to the work out tonight!!!
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