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200 Squats (Initial Test and First Week)
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ABetterBalance
Posts: 298
For week one updates for the squats!
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Week One, Day One (11-09-2011)
8, 8, 5, 5, 14 (40 total)0 -
Day two
27 34 21 21 42 = 145
YUCK!0 -
Week One, Day Two (11-11-2011)
8, 11, 8, 8, 20 (55 total)0 -
Week 3 day 3 (started on week 3)
30 38 27 27 50 = 1720 -
initial test = 60 and stopped there (I've been doing them on my own for a while)
week 3 day 1
19 24 19 19 35 = 1160 -
Week One, Day Three (11-14-2011)
11, 13, 10, 10, 26, (70 total)0
This discussion has been closed.