Body By Vi

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What is your Secret Weapon in making shakes

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goofynat
goofynat Posts: 68 Member
in Social Groups
Extracts & Tea (chai is my favorite!

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  • wivish72
    wivish72 Posts: 32 Member
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    espresso powder!
  • melpap12
    melpap12 Posts: 50
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    low fat/ sugar free Jell and Jello pudding. I add that (instead of the mix ins) with fresh or frozen fruit.
  • DebbieLOL
    DebbieLOL Posts: 71 Member
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    Frozen fruit & sugar free chocolate syrup...yummy!
  • lwestfall1981
    lwestfall1981 Posts: 1
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    I love using Crystal Light packets!
  • EssJayShores
    EssJayShores Posts: 6
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    Natural Peanut Butter
  • JadedSouls
    JadedSouls Posts: 136 Member
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    PB2 or the sugar/fat free jello pudding mixes..
  • GunnerGirl029
    GunnerGirl029 Posts: 29 Member
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    a bit of spinach!
  • JadedSouls
    JadedSouls Posts: 136 Member
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    a bit of spinach!
    I keep meaning to do that and never do! I have it in the fridge even.. lol
  • courtneyprudhomme
    courtneyprudhomme Posts: 39
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    frozen fruit, peanut butter (no sugar added variety), and cocoa powder :)
  • chenoamac
    chenoamac Posts: 66 Member
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    a bit of spinach!

    I do this ^
  • Shweelay
    Shweelay Posts: 1
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    Finding new things to throw in, it's like a challenge! Right now I'm on an oatmeal kick. It really helps fill me up.
  • hddeuce1966
    hddeuce1966 Posts: 104
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    Cocoa powder and instant coffee for an every morning mocha frappe!
  • kedtay12
    kedtay12 Posts: 1
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    WhoNu Chocolate cookies:smile:
  • sherrydev
    sherrydev Posts: 16 Member
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    Fozen fruit. sugar free vanilla pudding. I put spinach in sometimes but the colour really turns me off! lol

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