Goals

Jeanasays

Let's face it, we all have fitness goals or things we may want to change in our life. Some might want to try and drink more water, add an additional serving of fruit or vegetables, exercise more, lose weight, or just learn to make better choices. We as your Health & Wellness Effectiveness Team want to help you with whatever your fitness goals are! I'm sure that it's proven somewhere that people are more likely to accomplish their goals when they have support. In this discussion board we'd like to encourage you to share 1-2 goals that you would like to accomplish over the next 6 months. Please use this area as a place to gather support, information, and motivation!!!!

Thanks

Your Effectiveness Team

Jeana, Pakou, Shannon