Runners' Team Challenge * X Miles in a Month*

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How did it go today ?

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Cooriander
Cooriander Posts: 2,848 Member
edited October 2024 in Social Groups
How did it go today ?

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  • Cooriander
    Cooriander Posts: 2,848 Member
    Went for a short 2 miler today - my heel is almost healed. Yay! very happy about that, hopefully I can catch for the second part of the month.
  • gashinshotan
    gashinshotan Posts: 749 Member
    Not too hot today but I still couldn't do the full 4.7/5.1 miles I do on nights.... I just sweat too much even with water... ran 4.1 miles - one issue I have is that I run too fast for some reason in the day so that combined with dehydration makes me have less endurance
  • cjv73
    cjv73 Posts: 240 Member
    Child with a bad case of the croup...had to skip today's run. :o(
  • missjelika
    missjelika Posts: 115 Member
    60 degrees outside. ran for 7.5 KMs but my Nike Plus is playing games with me and also recorded 6.7 uggghhhhhh.
  • gashinshotan
    gashinshotan Posts: 749 Member
    Nice!
    60 degrees outside. ran for 7.5 KMs but my Nike Plus is playing games with me and also recorded 6.7 uggghhhhhh.
  • gashinshotan
    gashinshotan Posts: 749 Member
    Man today sucked..... my legs died @ 4.2 miles..... one thing thy is worrying is that I have been getting on average half of my daily protein and fat requirement...... I thought I was getting enough of both but the numbers don't lie ahhh.... ill log my weight Tom...
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