Roller Derby

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Practice tonight!

FunkBunny
FunkBunny Posts: 417 Member
edited October 2024 in Social Groups
My taem practices Mon and thurs most weeks, Mon Wed the others. And damn, I wish it was every night... Watch for a big burn comin' on FunkBunny's page!!

xoxo derby peeps!

Replies

  • FunkBunny
    FunkBunny Posts: 417 Member
    Burned 606 last night. A lot of endurance, some mock scrimmage work and blocking pairs. Fun fun!!
  • pfeiferfit
    pfeiferfit Posts: 138 Member
    Do you track with a heart rate monitor, or do you just estimate?
  • FunkBunny
    FunkBunny Posts: 417 Member
    I use a body media HRM for practices to figure the burn. It varies practice to practice, depending on what we arte doing that night. I really love having that. Last night it was 732 calories for 2 hours.
This discussion has been closed.

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