Sore back?
servilia
Posts: 3,452 Member
Hi guys 
I'm doing the sit up, squat and push up challenges. Now, I am not new to doing these exercises. But perhaps I'm not used to doing so many of them because today my lower back hurts. Is it supposed to? Anyone else have muscle soreness in their lower back?
I'm doing the sit up, squat and push up challenges. Now, I am not new to doing these exercises. But perhaps I'm not used to doing so many of them because today my lower back hurts. Is it supposed to? Anyone else have muscle soreness in their lower back?
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