Chit chat

bmqbonnie

How's it treating ya?

I started today. It was a bit easier than I thought it would be (30ds prepped me well for this) but it was still a struggle to walk back up the stairs to the safety of my bed. If I'm not totally dead tomorrow I think I'll use 5 lb weights instead of 3. I'm planning on doing this 2 days on, 1 day off which is part of why I started early. Taking measurements in the morning.

Gonna see if I can figure out how to make us a google spreadsheet! Edit: Here it is, feel free to make improvements: https://docs.google.com/spreadsheet/ccc?key=0ArBUkjh1XRGVdDVLS2ZERXk3STJ1YWhzME91cENsQVE

jennabellaxoxo

I really like this video but as a group what do we do "as a group"?I am new to mfp....not really getting how group challenges work I guess....do u all follow the food plan as well?? I think she mentions a downloadable menu.

bmqbonnie

Doing this as a group really means that we just all decide to do it at roughly the same time for support. I started a little early and plan on not doing it every day. But the idea is that we all track our progress and join up to brag and/or moan I am a member of a couple group challenges and it's very motivating and a great way to make friends!

stubsy1968

FINALLY got my vid in the post yesterday (purchased via E-Bay) however my DVD's (tried 3) will not play it. Something about a region code. Was all psyched up to start yesterday (dressed and had weights/towel ready) but couldn't play it. Will have to google how to fix or re-purchase

Any suggestions welcome?

Thx Kathy

elissascotland

FINALLY got my vid in the post yesterday (purchased via E-Bay) however my DVD's (tried 3) will not play it. Something about a region code. Was all psyched up to start yesterday (dressed and had weights/towel ready) but couldn't play it. Will have to google how to fix or re-purchase

Any suggestions welcome?

Thx Kathy

No suggestions - but booooooo

Have you seen the online/downloadable link that was given in another thread is this group? That covers the first week

miracleminded1

Can anyone post the link here to the food plan? I'm at work and would like to print it out from here today. I don't remember it off the top of my head. I don't know that I'll follow it exactly, but it may give me some good ideas.

sunshinegirlnm

Here is the diet plan. It looks pretty generic and some product placement is going on. General guideline with a few recipes: http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf

miracleminded1

Thank you!!