Vegetable Omelets

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This is one of my low-cal favorites! Two eggs and .5 tsp of oil are just 140 calories! Veggies only add approximately 10-20 more calories.

If you can't live without cheese, here is a version that uses egg whites and part-skim mozzarella that is only 201 calories!

http://lowcaloriecooking.about.com/od/breakfastcuisine/r/veggieomelet.htm