Building Healthy Habits

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Day eleven challenge!

shovav91
shovav91 Posts: 2,335 Member
edited October 5 in Social Groups
Good morning CAD'ers!

Today's challenge:
Try a new exercise! We all know working out helps build a healthy body, but it can also get boring and tedious. Today, try something you've never tried before! If you have the resources, take a new class or try a new machine at the gym. Otherwise, youtube videos or look up workouts that you've been meaning to try. Keep things interesting to stay motivated!

Make a great day MFP! :D

Replies

  • Mcctin65
    Mcctin65 Posts: 507 Member
    Good morning!
    Hmmmm... I'm going to have to research some ideas. Wish I had some roller blades....
    Good challenge!
  • yadicarter
    yadicarter Posts: 73
    Will definitely look up some videos. Working til late tonight so can't do the gym, but def will find something! Love the challenges, great job with them Elle.
  • MartiJJohnston
    MartiJJohnston Posts: 517
    Guess I'll try my Wii Zumba tonight!
  • miracleminded1
    miracleminded1 Posts: 171
    Hmmm...this one's a thinker. I'm doing several things right now...not sure what I can try new today. I may have to skip this one...but I"ll try to come up with something!!
  • Nogo
    Nogo Posts: 105 Member
    Oops, didn't realize the soda challenge was yesterday! Well, I'll do that today too. Tonight I'm going to 30 Day Shred with my man. I've done the workout a couple times before but I want to see how fun it will be to kick his *kitten* at it.
  • rblair_22
    rblair_22 Posts: 202 Member
    may have to skip this one, but I will do some research and see what I come up with before I decide. There's no use giving up before you even begin!
  • amyrae143
    amyrae143 Posts: 14 Member
    not to sure how to do this... but i did try something new on Wed... can i carry that over to today??
    i went surfing for the first time and let me tell ya... THAT is a workout......
  • jovz10
    jovz10 Posts: 531 Member
    well, i just bought a medicine ball to add to my circuit training.... and, the medicine ball came with a poster of other things i can do so i might give a shot and try everything that's in the poster.... :)
  • dchienku
    dchienku Posts: 625 Member
    thanks so much for the encouragment to do a different workout. I found a workout on youtube it was a cardio kickboxing. thanks again!
    Denise
  • Mcctin65
    Mcctin65 Posts: 507 Member
    Awesome! Did a Belly Dancing exercise video!
    I'm definitely looking up the kickboxing one too...
  • Yakisoba
    Yakisoba Posts: 719 Member
    Wasn't able to. Stayed in bed all day. :/
This discussion has been closed.

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