Well today sucked
laurenk182004
Posts: 1,882 Member
I told you guys earlier I had to work at the mall today helping my husband out...well the food court got me. I did good all day until about 5 when I was starving and caved into a greasy piece of spinach and mushroom pizza......Then I came home and made chicken breasts with gravy and stove top stuffing...definately went over. This is just so hard, having just quit smoking. I went into the grocery store on the way home and I literallt started crying after I walked by the cigarette case
How was everyone else's day???
Xo- Lauren
How was everyone else's day???
Xo- Lauren
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Crappy, today was such a boaring sunday, i sat an vegged in front of the tv all day with the kids & played video games and ate chips an soda, then to top of my wonderful day my husband got taco bell lol, so i went over big time, and i just lost motivation to do anything!! i keep saying tomorrow will be better but most of the time i do worse in cal goal then i did the day before, idk why its so hard for me to stick with portion control =p0
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Don't beat your sellf up. You have to have bad days and splurges every now and then.... especially when you are giving up smoking and drinking too. These are all huge achievements and you should definately be proud of yourself for that.0
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Thankyou Melinda I appreciate the support and kind words..lord knows I need them tonight! I'm an emotional basketcase..blah! How did you do today??
Vnj1311- I'm sorry you had a bad day too It takes alot of willpower not to overeat, when that is what we're used to doing. Keep plugging away at it my friend!
PS- Feel free to start some topics guys...I'm sick of seeing my name on the "created by" list..lol
XO- Lauren0 -
Just remember, tomorrow is another day! Start yourself fresh!0
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Just remember, tomorrow is another day! Start yourself fresh!
^^this!
when i make a poor food decision i try to make myself a bit less guilty by doing some quick exercise to at least burn a bit. i can go for a walk, hop on the elliptical, or even do some cleaning. moving=burning0 -
I went into the grocery store on the way home and I literallt started crying after I walked by the cigarette case
At least you had the will power to walk by!
I am trying to quit. I have about 4 left in the pack and am telling myself this is the last pack.0
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