What Exercise Are You?
thcri
Posts: 459 Member
Do you like the Gym, Running, Biking? Are you a Trainer? What does everyone do here for exercise and list some of your greatest achievements. Maybe a few here can help others out.
Me I am a biker and somewhat tried running. Running now my second winter only to get hurt again. Well at 55 I guess I might be pushing it too hard. I hurt my knee last winter and this winter my Achilles. Errrrrrrr
But my love is biking, started March of 2010 on an old Mountain bike me weighing in at just a tad over 300. I rode for 1250 miles that year.
2011 and 84 pounds lighter I hit it really hard with a new road bike and two weeks ago I hit 4100 miles for the summer. That is way more than riding across the United States. I have two single trips of over 100 miles each. Next summer I plan on riding from Duluth to Rochester, Mn. Unfortunately I have gained 20 of my pounds back. No not muscle exchange. In order for me to do more next year I have to get the 20 back and another 20 more.
Me I am a biker and somewhat tried running. Running now my second winter only to get hurt again. Well at 55 I guess I might be pushing it too hard. I hurt my knee last winter and this winter my Achilles. Errrrrrrr
But my love is biking, started March of 2010 on an old Mountain bike me weighing in at just a tad over 300. I rode for 1250 miles that year.
2011 and 84 pounds lighter I hit it really hard with a new road bike and two weeks ago I hit 4100 miles for the summer. That is way more than riding across the United States. I have two single trips of over 100 miles each. Next summer I plan on riding from Duluth to Rochester, Mn. Unfortunately I have gained 20 of my pounds back. No not muscle exchange. In order for me to do more next year I have to get the 20 back and another 20 more.
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