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Day 4 30ds and having difficulties with calorie consumption
southerncherries25
Posts: 9
I started 30ds 4 days ago, and my daughter joined me 3 days ago. I can say that it being the 4th day i am finally started to feel normal again... although i can still barely bend at the knees (lol)
I am having a huge issue though with calories. I cant seem to consume enough through the day and then I start the 30ds crcuit training and that throws me off another 200 calories and no matter what I do, I cant consume enough ( which is very frustrating being at net calories of 962 )
Also, being my 4th day, I have gone up in weight but know that the water retention in my swollen muscles is the culprit, but still very difficult seeing the number creep up.
SW: 156
CW: 157.2 ( blahhhhh ):explode:
Although in June I weighed in at 196lbs. And 11/2009 I weighed 215. Sooo Im not really going up just toning and gaining the muscle I so look forward to obtaining especially after 4 kids.
Glad to join and hope I can be a motivator for some of you.
I am having a huge issue though with calories. I cant seem to consume enough through the day and then I start the 30ds crcuit training and that throws me off another 200 calories and no matter what I do, I cant consume enough ( which is very frustrating being at net calories of 962 )
Also, being my 4th day, I have gone up in weight but know that the water retention in my swollen muscles is the culprit, but still very difficult seeing the number creep up.
SW: 156
CW: 157.2 ( blahhhhh ):explode:
Although in June I weighed in at 196lbs. And 11/2009 I weighed 215. Sooo Im not really going up just toning and gaining the muscle I so look forward to obtaining especially after 4 kids.
Glad to join and hope I can be a motivator for some of you.
0
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