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Why CrossFit Works.
snkeller24
Posts: 459
Yeah we all know this - but I really enjoyed this article.
http://crossfitlisbeth.com/category/daily-archives/
Then click on 'Confessions of a globo-gym addict'
Speacial thanks to Shizzman for posting another article on his FB page. Creeping pays off
haha
http://crossfitlisbeth.com/category/daily-archives/
Then click on 'Confessions of a globo-gym addict'
Speacial thanks to Shizzman for posting another article on his FB page. Creeping pays off
haha 0
Replies
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Love it!0
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If only girls didn't just creep on me
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this is only my second week doing these workouts and today i noticed that my muscles felt "warm" all day...i have worked out for years and this is the first time i have noticed this! i liked it
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LOVE CROSSFIT0
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"Every once in a while, I think about taking two hours and doing one of my old globo-gym workouts ... And then I remember how impersonal, soul-less, and boring it was..."
Great read - thanks for sharing. What really caught me here was one word: soul-less. I love walking into my box and seeing people I now would describe as "friend" rather than "this girl in my gym." There is so much heart and soul in that box everyday and that's why I keep coming back day after day. I have people to celebrate my victories with and help me with my struggles. I have a coach who, instead of a random bystander who would only point out the things I still need to clean up and get better at, can instead also point out all the things I have fixed (while of course still seeing the things I need to still improve).
Ah - this made me so happy to read. Thanks again.0 -
"Every once in a while, I think about taking two hours and doing one of my old globo-gym workouts ... And then I remember how impersonal, soul-less, and boring it was..."
Great read - thanks for sharing. What really caught me here was one word: soul-less. I love walking into my box and seeing people I now would describe as "friend" rather than "this girl in my gym." There is so much heart and soul in that box everyday and that's why I keep coming back day after day. I have people to celebrate my victories with and help me with my struggles. I have a coach who, instead of a random bystander who would only point out the things I still need to clean up and get better at, can instead also point out all the things I have fixed (while of course still seeing the things I need to still improve).
Ah - this made me so happy to read. Thanks again.
Totally agree with that quote - and I always refer to my box members as 'people I workout with/crossfit with'. I've only been there a solid 2 months so I'm still kinda shy - but those that I started with I consider my friends. Even when I went to the hopper, I found it easy to strike up conversations and everyone was so pleasant!0 -
i am getting stronger already! today i did 4 rounds of towel pull ups (sub for rope climb) and i did 10 each time with very little assist and they felt really good!0
This discussion has been closed.