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Black Friday check in!
drbaska
Posts: 157 Member
Good Morning ladies! Who is shopping today? Yesterday, I had a great morning - ran the Turkey Trot 5K, and ran my fastest time at 24:27. I wonder what I could do if I quit telling myself I'm not a runner. 
I placed 7th in my age group,out of 73 other old ladies! LOL! 373 out of 2500 in the entire race.
Today is rest day for me - if you call Black Friday shopping rest!
Everyone, back on track today!
I placed 7th in my age group,out of 73 other old ladies! LOL! 373 out of 2500 in the entire race.Today is rest day for me - if you call Black Friday shopping rest!
Everyone, back on track today!
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good Morning! Yesterday was my rest day, today will be doing turbo jam punch kick and jam. Then decorating the house for Christmas, then working from 5p-5a. Good Job Debra on your run! My grandma use to say " your only as old as you feel..." at 89 she use to tell me she felt young! God Bless her:)))0
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Hey!! Today is Core 20 & Stretch 40 for me! I NEED IT!! My muscles are sooooo sore from tone 30 this week, am definitely looking forward to the stretching) 0
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