Day eighteen challenge!

shovav91

Hey CAD'ers! I hope yesterday's day of being appreciative of what you have went well

Today's challenge: Get up and move! If you have a desk job or are generally idle for long periods of time, make a change. Make a point not to sit still for over an hour- be up and active for a minimum of a minute out of every hour! At work? Get up and do squats or caff raises. Watching TV? Do sit-ups, jumping jacks or push-ups during commercials.

You can do it MFP- move those bodies!

MissSharkattack

Great challenge!
Ill definitely be doing this today.

hosnowjo

Nooooooo, cannot do this today. Was working nightshift last night so I am NOT waking up for 1 minute every hour just to move about - LOL. Good idea though for later!!

StacyLynn8241

Sadly, I am almost half way through my shift at work, but for the rest of it I will accept the challenge with a smile on my face :happy:

B3Streeter

I love this! I'll be walking around a lot at work tonight. and staying active all day. crunches or pushups every 15-20min. for a break from doing homework and eating leftover turkey!

themommie

great challenge, thanks. I will be doing my best to move today, need to work off some turkey dinner

rharris86dc

Great challenge for the day after Thanksgiving!

Just got back from the gym, woot!

alimac92

Late viewing this one and yesterday was Friday for me. I had a day off from my desk job.
I walked and walked shopping in the city centre and going to appointments so it was a different day for me.


So exhausted I slept most of the night, which is a change too! :bigsmile:

jennmoore3

I am so in. After felling like crap yesterday and laying around, today I feel so much better. I am so game!

Mcctin65

Working on this now for the rest of the day! Great idea! I sit at a desk all day and my rear actually hurts from sitting on it...maybe this will help!