Real Men doing ..... Pilates
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gazz777
Posts: 722
Hi all.
Went to a gym (2nd time EVER) to a Body Balance class the other night.
Sorry, but I really enjoyed it !
It is moves from Yoga, Tai Chi and Pilates.
The yoga bit was ok ... I am a bit too flexible (something went pop while I was moving into position!).
The balancing bit was problematic but alternative pose gives more stability.
The Pilates bit - well, that is teh pill prescribed by my Physio a week ago.
He confirmed I have BJHS (Hypermobility Syndrome).
So, guys, I am working on my strength and all that, and hitting the protein hard (ok, that does sound manly, if I put it like that).
Any Pilatitians here ?
Gary
Went to a gym (2nd time EVER) to a Body Balance class the other night.
Sorry, but I really enjoyed it !
It is moves from Yoga, Tai Chi and Pilates.
The yoga bit was ok ... I am a bit too flexible (something went pop while I was moving into position!).
The balancing bit was problematic but alternative pose gives more stability.
The Pilates bit - well, that is teh pill prescribed by my Physio a week ago.
He confirmed I have BJHS (Hypermobility Syndrome).
So, guys, I am working on my strength and all that, and hitting the protein hard (ok, that does sound manly, if I put it like that).
Any Pilatitians here ?
Gary
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