GRRRR blew my knee out today hiking!
RonneyKay
Posts: 464 Member
so, today my husband and I went on a really nice hike through South Mountain (you can google it if you want, its beautiful)
well about 2 miles in, i was stepping down off a rock and heard this loud POP... my husband was like "what was that" and I was almost in tears at this time, I had to sit there for a bit.... But did i turn around and go back? no, we went another 1/4 mile or so up the trail, it was worth it saw some cool stuff! Popped a couple of pills and headed back to the car.
I am proud of my for keeping going, however, that being said, i EFFIN HURT. I think I need to go see a doc SOON!
How do you all deal with exercising when you can't? I'm going crazy right now at the thought of not being able to hike for a little while:(
well about 2 miles in, i was stepping down off a rock and heard this loud POP... my husband was like "what was that" and I was almost in tears at this time, I had to sit there for a bit.... But did i turn around and go back? no, we went another 1/4 mile or so up the trail, it was worth it saw some cool stuff! Popped a couple of pills and headed back to the car.
I am proud of my for keeping going, however, that being said, i EFFIN HURT. I think I need to go see a doc SOON!
How do you all deal with exercising when you can't? I'm going crazy right now at the thought of not being able to hike for a little while:(
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